Have you got a facebook or twitter account? We are running ‘tag and bag’ competitions, special offers and more on facebook and keeping you up to date with loads of tasty titbits on twitter.

Welcome to inSpiral

inSpiral specialises in gourmet optimum nutrition for connoisseurs, all freshly handmade onsite and served from our vibrant counter. Many of our dishes are suitable for those with special diets, for example wheat, gluten, or sugar-free, and everything is suitable for vegans — containing no eggs or dairy and therefore everything is naturally cholesterol-free. Surprisingly though, we find our food to be particularly popular with health & fitness enthusiasts, families and those on conventional diets who simply wish to avoid unhealthy additives, preservatives, MSG, and find more delicious ways to eat healthily.

All our food is made freshly onsite in our inSpiral kitchen, with many of the ingredients being local and organic.

Read More

NEW!! — Raw Lasagne

New for this autumn at inSpiral, our fabulous RAW LASAGNE is one to travel for! Created by our talented chef Luiz, this raw lasagne is creamy and delectable, and has been dehydrated to give it that cooked appeal (even though it has only been slow-dried at low temperatures up to 105 degrees, and has never seen the inside of an oven). This lasagne delivers the best in optimum nutrition with the rich taste of a classic dish — all nutrients and enzymes fully intact.

Read More

Visionary Breakfasts With Positive News!

Come and lift your spirits and get cosy on these autumnal mornings, by treating yourself to a truly vitalizing, conscious breakfast, with your free copy of Positive News! Why sit in a commercial cafe chain store reading about all the disempowering stuff going on the world, when you can sit in the uplifting inSpiral Lounge, supping on a re-vitalizing juice, whilst reading about the most inspiring things happening on Planet Earth today!

Now opening from 9am every day of the week (until 11:30am)

Read More

Upcoming Events

All Events