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Home › Cafe › Menu

The inSpiral Menu

Everything on our menu is 100% vegan, organic and gluten-free. All dishes are freshly handmade onsite in our inSpiral kitchen daily. Many are raw or gently prepared at low temperatures to preserve maximum nutrition and enzyme activity. We source local and organic ingredients wherever possible.

✓ 100% Vegan ✓ Gluten-Free ✓ Organic ✓ Raw Options ✓ Cholesterol-Free

Breakfast Served 9:00am – 11:30am daily

Come and lift your spirits with a truly vitalising, conscious breakfast. Pair with a copy of Positive News, complimentary at the counter!

Full Vegan Bake Up

£8.50

Our legendary full breakfast: organic tofu scramble, herbed tempeh rashers, roasted cherry tomatoes, mushrooms sautéed in tamari, wilted greens, baked beans and sourdough rye toast.

Cooked

Chia Seed Pudding

£5.50

Omega-rich organic chia seeds soaked overnight in coconut milk with vanilla bean and agave nectar. Topped with seasonal berries, goji, cacao nibs and hemp seeds.

Raw

Raw Superfood Granola Bowl

£6.00

Dehydrated buckwheat, oats, sunflower seeds, pumpkin seeds, activated almonds, coconut flakes and lucuma, served with homemade nut milk and fresh seasonal fruit.

Raw

Avocado on Rye Toast

£5.50

Smashed organic avocado with lemon, chilli flakes and sea salt on sprouted rye sourdough. Topped with sunflower sprouts and a drizzle of cold-pressed olive oil.

Cooked

Visionary Porridge

£5.00

Creamy oat porridge made with oat milk, maca powder and cinnamon. Finished with banana slices, mulberries, raw cacao and a swirl of almond butter.

Cooked

Starters & Light Bites

Raw Jamaican Courgette Cannelloni

£7.50

Thinly sliced courgette rolled around a cashew and herb cream cheese filling, with plantain crisps and caramelised red onion jam. A Caribbean-inspired raw feast.

Raw ★ Popular

Superfood Salad

£6.50

Mixed baby leaves, grated beetroot, shredded kale, sunflower sprouts, activated walnuts, sea vegetables and avocado. Dressed with a lemon-tahini-hemp dressing.

Raw

Miso Soup with Sea Vegetables

£4.00

Unpasteurised organic miso broth with wakame, kombu, spring onion, ginger and cubes of organic tofu. A deeply warming and probiotic-rich starter.

Cooked

Raw Kale Chips

£3.50

Our legendary house-made kale chips, slow-dehydrated with a cheesy cashew and nutritional yeast coating. Available in original, spicy chilli or BBQ flavour.

Raw ★ Popular

Wheatgrass Masala Crepe

£7.00

Buckwheat crepe infused with wheatgrass, filled with a warming butternut squash and pumpkin seed masala. Served with a cooling coconut and coriander chutney.

Cooked

Main Courses

Raw Lasagne

£12.50

Thinly sliced courgette and beetroot layered with a rich walnut bolognese, creamy cashew béchamel and fresh herb pesto. Slow-dehydrated at 105°F to give that cooked appeal while keeping all enzymes intact. Created by our chef Luiz — one to travel for.

Raw ★ Chef's Special

Gratitude Bowl

Pay What Feels Right

Our inspired concept making high-vibration food available to all. A nourishing dhal curry, grain of the day and a deep green salad. Receive it with an open heart and give what you feel you can — we receive it with full gratitude regardless of the amount.

Cooked ★ Community Favourite

Spirulina & Hemp Seed Burger

£10.50

House-made patty of black beans, hemp seeds, spirulina, oats and spices. Served in a gluten-free bun with cashew aioli, pickled red cabbage, avocado and sprouts.

Cooked

Maca & Tempeh Noodle Bowl

£11.00

Buckwheat soba noodles with marinated tempeh, shredded pak choi, carrot, spring onion and a miso-ginger-sesame broth. Topped with nori flakes and black sesame.

Cooked

Supergreen Curry

£10.50

Thai-inspired green curry with coconut milk, kaffir lime, galangal, pak choi, broccoli, peas and tofu. Served with organic brown rice and a side of activated seed mix.

Cooked

Raw Pad Thai

£11.50

Kelp noodles and spiralised courgette tossed with a tamarind-almond butter sauce, sprouted mung beans, cherry tomatoes, spring onion and a lime-chilli dressing. Topped with activated cashews.

Raw

Stuffed Portobello Mushroom

£10.00

Large portobello mushroom filled with sun-dried tomato pesto, herbed cashew cheese and wilted spinach. Baked and served with a dressed rocket and walnut salad.

Cooked

Desserts & Raw Sweet Treats

Raw Soft-Serve Ice Cream

from £3.50

Our legendary raw vegan, sugar-free soft-serve ice cream in 14 extraordinary flavours. Made from frozen bananas, nuts and superfoods — no dairy, no refined sugar, no compromise. Ask at the counter for today's flavours.

Raw ★ Legendary

Organic Chocolate Blackout

£5.50

Rich dark chocolate mousse cake made with avocado, raw cacao, coconut oil and low-GI natural sweeteners. Free from cane sugar, dairy and gluten. Intensely decadent.

Raw

Raw Carrot Cake

£5.00

Walnut and date base layered with grated carrot, warming spices, raisins and a thick cashew cream cheese frosting. Sweetened only with dates, agave and orange zest.

Raw

Raw Artisan Truffles

£2.50 each

Handmade raw chocolate truffles in rotating flavours: salted caramel, raspberry rose, mint choc chip, espresso, and lucuma vanilla. Made with cacao butter, coconut oil and natural sweeteners only.

Raw

Acai Power Bowl

£6.50

Frozen acai and wild blueberry blend topped with granola, sliced banana, fresh berries, coconut flakes, cacao nibs and a drizzle of raw honey (or agave for fully raw).

Raw

Juices, Smoothies & Elixirs

Green Queen

£6.00

Mint, avocado, wheatgrass, spirulina and apple. Our most popular superfood smoothie.

Raw

Cosmic Sunrise

£5.50

Freshly pressed orange, carrot, ginger, turmeric and lemon. A liquid sunrise.

Raw

Maca Warrior

£6.50

Banana, almond milk, maca powder, raw cacao, lucuma, cinnamon and dates. A full meal in a glass.

Raw

Mushroom Coffee

£3.50

Organic coffee or chicory with your choice of medicinal mushroom extract booster: Chaga, Reishi, Lion's Mane or Cordyceps. Served with oat, almond, soya or coconut milk.

Sensatonic Elixir

£4.50

Our own range of potent superfood elixirs. Ask the team what's available today — formulas rotate seasonally. Now back in full force!

★ Back in Stock

Organic Cocktails & Bar

from £6.00

Fully licensed organic bar. Organic wines, craft beers and seasonal cocktails made with fresh juice, herbs and organic spirits. See our Bar Menu.

Dietary & Allergen Information

Every dish on our menu is vegan (no meat, fish, dairy or eggs) and gluten-free. Many dishes are raw (uncooked or prepared below 118°F / 48°C). We use nuts extensively — please inform our team of any allergies. We handle soy, sesame and tree nuts in our kitchen. Cross-contamination cannot be guaranteed.

For a full breakdown of ingredients in each dish, see What's in What.

Opening Hours

Visionary Breakfasts
9:00am – 11:30am daily

Mon – Thu9:00 – 22:00
Fri – Sat9:00 – 2:00 (late)
Sunday9:00 – 23:30

Gratitude Bowl

Our inspired pay-what-you-feel concept. Receive a nourishing curry, grain and salad. Open your heart and give what you can. We receive it with full gratitude.

Read More

Take It Home

Love our food? Many of our raw snacks, kale chips, granolas, truffles and elixirs are available in our online shop.

Visit the Shop

What's in What

Want to know every ingredient in every dish? Our full ingredient breakdown is available so you can make fully informed choices.

Ingredients Guide

Flavour of the Fortnight

Every two weeks our chefs introduce a new seasonal special dish. Ask at the counter or check back here for the latest creation.

This Fortnight's Dish

Most Read

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250 Camden High Street
London, NW1 8QS
  • Mon – Thu: 9:00 – 22:00
  • Fri – Sat: 9:00 – 2:00 (late)
  • Sun: 9:00 – 23:30
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